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QuickTrim Keeps Kim Kardashian Looking Fabulous

When it comes to uber-hot celebrities, no name seems to come up more often than Kim Kardashian.  Not only has she been considered one of the hottes...

The Reset Diet, Cravings and Long Term Weight Loss

After years of eating a traditional Western diet filled with sugars, carbs and saturated fats, the Reset Diet aims to help dieters break these unhe...

Lululemon Yoga Pants Recall Causes Embarrassment: No Matter What You Wear, Yoga and Pilates Offer Numerous Health Benefits

Lululemon Athletica, making of yoga apparel, is in a bit of hot water after their popular black Luon pants became see-through when wearers bent ov...

A Look at the CrossFit Games Search for the Fittest on Earth: The Importance of Staying Active for Life

The 2013 Reebok CrossFit Games is a three-stage test of fitness that includes the Open Regionals, the world championships and the CrossFit Games. ...

Basketball player Kevin Ware Stays Positive as he Recovers from Devastating Leg Injury

Louisville Cardinal basketball guard Kevin Ware shattered his leg in a freak accident during the NCAA regional championship game at the end of Mar...

The Pros and Cons of the Shred Diet: How it can Work for You

The Shred Plan is a diet that promises dieters to drop four inches and two dress sizes in only six weeks. The plan is based on a similar premise in...

4 Reasons to Use Weight Loss Drinks to Boost Dieting Efforts

Boost Dieting Efforts Using Weight Loss Drinks Are you having a difficult time sticking to your diet or have you reached one of those frustrating, ...

Importance of Bariatric Vitamins after Weight-Loss Surgery

Using Bariatric Vitamins after Weight-Loss Surgery Weight loss surgery can transform the lives of those who’ve undergone the procedure, but in orde...

Top 3 Meal Replacements for Weight Loss Success

Excellent Meal Replacements for losing Weight You’ve probably already heard how meal replacements can be one of the best options for achieving weig...

3 Fantastic Appetite Suppressing Foods to Keep Your Diet on Track

Fantastic Appetite Suppressing Foods Hunger pains and cravings can derail the best dieting efforts. Some appetite suppressing foods are all air and...