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March Madness Snacks!

March Madness Snacks!

March is a great month. In addition to the sunlight, there will be an NCAA basketball tournament to watch. As we can all agree, eating when watching something interesting on TV is so much fun. Instead of eating pizza, and other junk food, this article suggests alternative recipes that are healthier. As March is National Nutrition Month, you can do yourself a favor by checking diet ideas on Nashua Nutrition site. For now, here are our best snack recipes for March.
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Daylight Savings! Extra Hour to Go Out!

Daylight Savings! Extra Hour to Go Out!

March is already here. We all expect to live longer days with more sunlight. It will be a sweet transition, as everybody wants to forget the long and cold winter months. So, how do you plan to go through your spring days? There will be an extra hour of daylight and a lot more warmth to enjoy. If you want, there are plenty of great physical activities you can do. Whether you want to be alone or with friends, here is a list of 5 things you could do.
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National Nutrition Month: Spring Clean Your Diet

National Nutrition Month: Spring Clean Your Diet

The winter season has been so cold. Trying to adapt yourself, there have to be some lifestyle changes you made. One of those changes might have included eating more often to feel warmer. To make the matters worse, you likely ate more refined foods. What’s more, you probably didn’t exercise much. As a result, you could be welcoming spring feeling heavier, sluggish and less attractive. The best thing is that you can adjust your diet and drop some weight and supplement that healthy lifestyle with products from bell lifestyle. To start this out, follow Nashua Nutrition guides and the following tips.
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Super Snack: Banana Bread

Super Snack: Banana Bread

Popular good sources of high nutrients are fruits, and banana is among these nutritional fruits. This is why creating bread that has a banana ingredient is completely a healthy way for an afternoon snack. Banana is an edible fruit that contains vitamins and minerals including potassium. Specifically, the banana has vitamins B6, and C. Hence, it is extremely healthy aside from being delicious. It is perfect for digestion and weight loss as well as keeping the heart healthy.
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Presidential Food Facts

Presidential Food Facts

Wouldn’t it be interesting to learn about some facts on the food history of the American presidents? Hence, in anticipation of the President’s Day, here are fun facts about some of the presidential food over time.
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Get Rid Of Those Holiday Pounds

Get Rid Of Those Holiday Pounds

The weight gain is an absolute sign from the holidays. Well, no one can blame you for eating more during the holidays. The holidays are seasons of family gatherings. Hence, you will surely miss out on your diet regimen as you go around from one party to another, especially if you are eating around with the people you love.
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Hit The Slopes This Winter

Hit The Slopes This Winter

Now that winter is hitting on the sides of the country so as the slopes are also creating an enticing view and entrancement for people to create a wonderful experience of once in a lifetime. Seriously, you don’t need any reason or excuse to hit the slopes this winter. Just the thought that skiing can bring more health benefits than the sense of fun and adventure that it produces.
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Ice Skating For Your Health

Ice Skating For Your Health

When I was a child growing up in the upper mid-west, one of the most fun activities we would do as kids were to ice skate. A small tributary off of the Maumee River seemed to always have at least a month or so in the winter that it would freeze over. Since it was not too deep, it was never a worry over an icebreaker. To sum it up, we enjoyed our winter by ice skating to our heart’s content, or should I say to our hearts health.

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Finding The Right Gym For You

Finding The Right Gym For You

Maybe part of your renew you plan for the New Year is to work out and get into shape with a gym membership. However, before you do that, you might consider if a gym membership is the best way for you to get back into shape. Maybe your employment is already filled with daily physical labor, or you have a workout facility in your office park that you can use for free and never do. Even better you live in a decent climate that facilitates walking or running in a great outdoors park.
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Great Fall Soups

Great Fall Soups

With the brisk chill of fall settling into your bones and plenty of flavorful produce being sold at farmers’ markets and other venues, the time is just right for trying out warm, delicious soups. Now is the time to stock up on ingredients before the start of winter (and the end of farm fresh produce for another several months) as well as to test drive a few recipes before the holidays.
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